Episode 70 ADHD and cognitive behavioural therapy (CBT)

A brief reprieve from Mrs ADHD as she had to be somewhere else, episode 70 sees The ADHD Adults  Alex and James discuss the use of CBT in ADHD . The episode includes the usual soporific psychoeducation on the subject delivered by Alex the Psycho-education Monkey,  personal reflections on the topic and  'top tips' that might actually be useful for once.  'What has James lost, forgotten or mislaid this week?” returns with Alex being 1-0 up for the year,  and Alex butchers the usual correspondence.  James and Alex talk for far too long about Rod Hull and Emu…

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Written by Alex Conner and James Brown
Produced by James Brown and Afatscientist Ltd.
Social media contacts: @theadhdadults
Music by Sessionz

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