In Episode 21, the ADHD adults James and Alex discuss that thing we all seem to do – procrastination. As usual, the podcast contains psychoeducation around why we put things off, personal reflections on how procrastination has affected our lives (especially at work) and some 'Top Tips' are shared, mostly by Alex of course. 'What did James lose this week?” returns largely now because it annoys Alex. Will Alex continue to get communication from Kidderminster? Alex tries to be 'meta' and James introduces the words 'overfaced' to everyone not from Stoke on Trent.
Written by Alex Conner and James Brown
Produced by James Brown and Afatscientist Ltd.
Social media contacts: @theadhdadults
Music by Sessionz
Send in a voice message: https://podcasters.spotify.com/pod/show/james-brown0279/message