Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and tips on body doubling, and then we answer your questions in the final section. ‘What has James lost,…

In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections on HE and their tips, and then we answer your questions in the final section. ‘What has James lost, forgotten or mislaid this week?”…

Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections and dental health tips, and then we answer your questions in the final section. ‘What has James lost, forgotten…

In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As usual, Alex the Psycho…….education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections and tips, and then we answer your questions in the final section. ‘What has James lost, forgotten or…

CHANGE ALARM!!! The podcast now has a new ‘Jingle’ (it’s not a jingle) and a slightly tweaked structure… Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections…

In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho…….education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and nutrition. ‘What has James lost, forgotten or mislaid this week?” returns with Alex…

In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Psycho…….education Monkey spouts the science behind the subject, all three ADHD Adults give their personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and task switching. ‘What has James lost, forgotten or mislaid this week?”…

Episode 153 follows on from 145 when we accidentally committed (Alex…) to doing an episode on emotional intelligence. As usual, Alex the Psycho…….education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and task switching. ‘What has James lost,…

In Episode 152 we cover the subject of ADHD and task switching. As usual, Alex the Psycho…….education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and task switching. ‘What has James lost, forgotten or mislaid this week?” returns…

Episode 151 covers the subject of ADHD and racing and OCD. As usual, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, all three ADHD Adults give their vaguely relevant personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and OCD. ‘What has James lost, forgotten or mislaid this…