CHANGE ALARM!!! The podcast now has a new ‘Jingle’ (it’s not a jingle) and a slightly tweaked structure… Episode 156 covers the topic of ADHD and neuroplasticity, or how the brain can change well into adulthood. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections…

In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho…….education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and nutrition. ‘What has James lost, forgotten or mislaid this week?” returns with Alex…

In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Psycho…….education Monkey spouts the science behind the subject, all three ADHD Adults give their personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and task switching. ‘What has James lost, forgotten or mislaid this week?”…

Episode 153 follows on from 145 when we accidentally committed (Alex…) to doing an episode on emotional intelligence. As usual, Alex the Psycho…….education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and task switching. ‘What has James lost,…

In Episode 152 we cover the subject of ADHD and task switching. As usual, Alex the Psycho…….education Monkey delivers the science behind the subject, all three ADHD Adults give their personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and task switching. ‘What has James lost, forgotten or mislaid this week?” returns…

Episode 151 covers the subject of ADHD and racing and OCD. As usual, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, all three ADHD Adults give their vaguely relevant personal reflections, and then ‘Just The Tip’ covers some top tips about ADHD and OCD. ‘What has James lost, forgotten or mislaid this…

To celebrate reaching 150 episodes, and as this may be the last Friday episode (for now), we decided to do a completely unedited* and uncut episode, which gives you just a tiny bit more insight into how utterly chaotic trying to record a podcast with the three of us in is… *not completely unedited as…

It only took 149 episodes for us to prioritise prioritisation (even though we repeatedly call it procrastination throughout the episode, podcasting isn’t easy you know) but the latest episode deals with ADHD and prioritisation. As usual, Alex the Psycho…….education Monkey provides the evidence behind the subject, all three ADHD Adults give their personal reflections on their…

2024 starts off in the same amateurish and shambolic fashion as 2023 finished, as Episode 148 covers the subject of ADHD and discrimination in the workplace. As usual, Alex the Psycho…….education Monkey delivers the evidence behind the subject, all three ADHD Adults give their personal reflections, and then in the final section (‘Just The Tip’) your…

In a disappointing end-of-year special, the last extra Friday episode of 2023 look back at the past year personally and in terms of how the year has gone for the ADHD community. Alex, James, and Mrs ADHD attempt to answer more questions from YOU, our listeners, and look forward (really?) to 2024. Mrs ADHD has…