Podcast: The ADHD Adults

Episode 189 ADHD and Routines

Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As usual, Alex, the Psycho…….education Monkey delivers on the evidence behind the subject; all three hosts offer personal reflections on routines, and in part three listeners’ questions are answered (largely because it’s easier than writing a part three)….

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Episode 188 ADHD and Self-Care

Season 3 continues, again with just the boys, as Mrs AuDHD rests… Episode 188 covers ADHD and self-care, which is very clearly one of James’s strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners’ questions….

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Episode 187 ADHD and Accidents

Episode 187 of The ADHD Adults delves into accidents and ADHD. As usual, Alex, the Psycho…….education Monkey pontificates on the research behind the subject; all three hosts offer personal reflections on accidents and probably in the process will end up losing at least one driving license, and part three is the usual cop-out of answering…

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Episode 186 ADHD and Mindfulness

Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or other… Episode 186 covers ADHD and mindfulness. As usual, Alex, the Psycho…….education Monkey splurges the research behind the subject; Alex and James offer personal reflections on mindfulness , and in part three, answer listeners’ questions. ‘What has…

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Episode 185 ADHD and Money

Season 3 continues with an episode on ADHD and money. As usual, Alex, the Psycho…….education Monkey vomits the research behind the subject; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering listeners’ questions. ‘What has James lost, forgotten or mislaid this…

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Episode 184 ADHD and Ageing

The boys are back, sadly without Mrs AuDHD who is still recovering from tiredness (or something). Episode 184 looks at ADHD and ageing, and ADHD in older adults. As usual, Alex, the Psycho…….education Monkey vomits the science behind the subject all over us; Alex and James offer personal reflections on ageing , and in part…

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Episode 183 ADHD and Music

Something like normality resumes as The ADHD Adults Podcast continues Season 3 with an episode on ADHD and music. As usual, Alex, the Psycho…….education Monkey splatters the research behind the subject all over us; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out…

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Episode 182 How are you really Sam?

Finishing off our ‘almost start of season 3’ check-in is Episode 182, where Mrs AuDHD gets the chance to talk about what’s been going on… Alex points out that Mrs AuDHD is known for her solid boundaries, James is irked (that’s not news) and Mrs AuDHD thought having a GP appointment booked for when we…

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Episode 181 How are you really Alex?

In this second part of a triple fister that no one will actually listen to, we continue to talk about how the end of last year was a car crash for all three hosts. Alex is Ronnie Corbett (again), James has an emergency poo and Mrs AuDHD considers cat strangling… Written by Alex Conner, Samantha…

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Episode 180 How are you really James?

In the first of a triptych (James Googled it) of episodes, we gently re-enter Season 3 by letting you know what we’ve been up to, struggles and wins, with James going first. James uses the correct past tense of ‘lied’, Alex takes credit for James’s guitar playing and Mrs AuDHD is back! Written by Alex…

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