Episode 201 ADHD, The Media and Stigma
And we’re back… well, two hosts are, anyway, as Mrs AuDHD was busy doing actual work. Episode 201 of...
Episode 200 “Celebrating” 200 Episodes!
To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the...
Episode 199 ADHD & Neuroplasticity
Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire...
Episode 198 Long-tern Effects of ADHD Medication
Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised...
Episode 197 ADHD and Rumination
Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress...
Episode 196 ADHD and Histamine
Season 4 continues with an episode on ADHD and histamine, which most people don’t realise is a neurotransmitter. The...
Episode 195 ADHD & Limerance
Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts),...
Episode 194 ADHD or Something Else?
Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new...
Episode 193 ADHD & Dysautonomia
After a wee (erm, massive) break, we’re back! Season 4 of The ADHD Adults Podcast starts with an episode...
Episode 192 ADHD and Shame
It’s a shame, but we’re back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and...
Episode 191 ADHD and Interoception
Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal...
Episode 190 ADHD and Resilience
Episode 190 of The ADHD Adults covers the commonly cited ‘people with ADHD are resilient’ issue. As usual, Alex,...
Episode 189 ADHD and Routines
Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As usual,...
Episode 188 ADHD and Self-Care
Season 3 continues, again with just the boys, as Mrs AuDHD rests… Episode 188 covers ADHD and self-care, which...
Episode 202 Waiting Mode
Recorded June 2026. Episode 202 of the podcast covers ADHD and the phenomenon of ‘waiting mode’, the common freeze...