Episodes: 5 Columns

Episode 162 ADHD and School

Episode 162 completes our double-fister on education, this time focusing on ADHD and school. As usual, Alex the Psycho…….education...

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Episode 161 ADHD and Motivation

Hot on the heels of Episode 160 on body doubling, comes the related topic of ADHD and motivation for...

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Episode 160 ADHD and Body Doubling

Episode 160 covers the topic of body doubling, a tool many ADHDers use to get stuff done. As usual,...

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Episode 159 ADHD and Higher Education

In Episode 159 we covers the topic of ADHD and Higher Education. As usual, Alex the Psycho…….education Monkey delivers...

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Episode 158 ADHD and Dental Health

Episode 158 of The ADHD Adults Podcast covers the topic of ADHD and dental (and oral) health. As usual,...

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Episode 157 ADHD and the Gut

In Episode 157, we cover the topic of ADHD and the gut, including gut issues and gut bacteria. As...

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Episode 156 ADHD and Neuroplasticity (Can your brain change?)

CHANGE ALARM!!! The podcast now has a new ‘Jingle’ (it’s not a jingle) and a slightly tweaked structure… Episode...

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Episode 155 ADHD and Nutrition

In Episode 155 we cover the subject of ADHD and nutrition. As usual, Alex the Psycho…….education Monkey delivers the...

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Episode 154 ADHD and Sexuality

In Episode 154, we talk about sexuality, a much under-researched area of ADHD. As usual, Alex the Psycho…….education Monkey...

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Episode 153 ADHD and Emotional Intelligence

Episode 153 follows on from 145 when we accidentally committed (Alex…) to doing an episode on emotional intelligence. As...

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Episode 152 ADHD and Task Switching

In Episode 152 we cover the subject of ADHD and task switching. As usual, Alex the Psycho…….education Monkey delivers...

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Episode 151 ADHD and Obsessive Compulsive Disorder (OCD)

Episode 151 covers the subject of ADHD and racing and OCD. As usual, Alex the Psycho…….education Monkey drones on...

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Episode 150 The ADHD Adults Uncut

To celebrate reaching 150 episodes, and as this may be the last Friday episode (for now), we decided to...

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Episode 149 ADHD and Prioritisation

It only took 149 episodes for us to prioritise prioritisation (even though we repeatedly call it procrastination throughout the...

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Episode 148 ADHD and Workplace Discrimination

2024 starts off in the same amateurish and shambolic fashion as 2023 finished, as Episode 148 covers the subject...

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