Episodes: 5 Columns

Episode 200 “Celebrating” 200 Episodes!

To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the...

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Episode 199 ADHD & Neuroplasticity

Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire...

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Episode 198 Long-tern Effects of ADHD Medication

Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised...

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Episode 197 ADHD and Rumination

Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress...

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Episode 196 ADHD and Histamine

Season 4 continues with an episode on ADHD and histamine, which most people don’t realise is a neurotransmitter. The...

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Episode 195 ADHD & Limerance

Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts),...

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Episode 194 ADHD or Something Else?

Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new...

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Episode 193 ADHD & Dysautonomia

After a wee (erm, massive) break, we’re back! Season 4 of The ADHD Adults Podcast starts with an episode...

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Episode 192 ADHD and Shame

It’s a shame, but we’re back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and...

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Episode 191 ADHD and Interoception

Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal...

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Episode 190 ADHD and Resilience

Episode 190 of The ADHD Adults covers the commonly cited ‘people with ADHD are resilient’ issue. As usual, Alex,...

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Episode 189 ADHD and Routines

Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As usual,...

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Episode 188 ADHD and Self-Care

Season 3 continues, again with just the boys, as Mrs AuDHD rests… Episode 188 covers ADHD and self-care, which...

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Episode 187 ADHD and Accidents

Episode 187 of The ADHD Adults delves into accidents and ADHD. As usual, Alex, the Psycho…….education Monkey pontificates on...

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Episode 186 ADHD and Mindfulness

Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or other…...

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