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Episode 197 ADHD and Rumination

Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers (poorly) the science of ADHD and rumination, and in part 3, Alex and…

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Episode 196 ADHD and Histamine

Season 4 continues with an episode on ADHD and histamine, which most people don’t realise is a neurotransmitter. The new format (for as long as it lasts) sees the endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind histamines’ potential role in ADHD, and in part…

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Episode 195 ADHD & Limerance

Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts), sees us ‘banter’ in part 1, in part 2, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, and in part 3, all three hosts offer personal reflections on limerance. “What has James…

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Episode 194 ADHD or Something Else?

Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new format (for as long as it lasts), sees us waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind the subject, and in part 3, all three hosts offer…

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Episode 193 ADHD & Dysautonomia

After a wee (erm, massive) break, we’re back! Season 4 of The ADHD Adults Podcast starts with an episode on dysautonomia. In a slight format change, we waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers the evidence behind the subject, and in part 3, all three hosts offer personal reflections on…

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Episode 192 ADHD and Shame

It’s a shame, but we’re back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and shame. As usual, Alex, the Psycho…….education Monkey vomits the evidence behind the subject; Alex and James offer personal reflections on shame while Mrs AuDHD is resting, and in part three listeners’ questions are answered . ‘What…

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Episode 191 ADHD and Interoception

Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal state of the body. As usual, Alex, the Psycho…….education Monkey spews the evidence behind the subject; both hosts offer personal reflections on interoception, and in part three listeners’ questions are answered (largely because it’s easier than…

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Episode 190 ADHD and Resilience

Episode 190 of The ADHD Adults covers the commonly cited ‘people with ADHD are resilient’ issue. As usual, Alex, the Psycho…….education Monkey delivers what we know the subject from what little evidence there is, Alex and James offer their personal reflections on resilience, and in answer listeners’ questions in part 3. ‘What has James lost,…

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Episode 189 ADHD and Routines

Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As usual, Alex, the Psycho…….education Monkey delivers on the evidence behind the subject; all three hosts offer personal reflections on routines, and in part three listeners’ questions are answered (largely because it’s easier than writing a part three)….

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Episode 188 ADHD and Self-Care

Season 3 continues, again with just the boys, as Mrs AuDHD rests… Episode 188 covers ADHD and self-care, which is very clearly one of James’s strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners’ questions….

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