<?xml version="1.0" encoding="UTF-8"?>
<?xml-stylesheet type="text/xsl" href="https://theadhdadults.uk/wp-content/plugins/seriously-simple-podcasting/templates/feed-stylesheet.xsl"?><rss version="2.0"
	 xmlns:content="http://purl.org/rss/1.0/modules/content/"
	 xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	 xmlns:dc="http://purl.org/dc/elements/1.1/"
	 xmlns:atom="http://www.w3.org/2005/Atom"
	 xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	 xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	 xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd"
	 xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"
	 xmlns:podcast="https://podcastindex.org/namespace/1.0"
	>
		<channel>
		<title>The ADHD Adults</title>
		<atom:link href="https://theadhdadults.uk/feed/podcast/the-adhd-adults/" rel="self" type="application/rss+xml"/>
		<link>https://theadhdadults.uk/series/the-adhd-adults/</link>
		<description></description>
		<lastBuildDate>Wed, 04 Feb 2026 23:10:45 +0000</lastBuildDate>
		<language>en-GB</language>
		<copyright>&#xA9; 2026 The ADHD Adults</copyright>
		<itunes:subtitle>The worlds worst ADHD podcast</itunes:subtitle>
		<itunes:author>The ADHD Adults</itunes:author>
		<itunes:summary></itunes:summary>
		<itunes:owner>
			<itunes:name>The ADHD Adults</itunes:name>
		</itunes:owner>
		<itunes:explicit>false</itunes:explicit>
		<googleplay:author><![CDATA[The ADHD Adults]]></googleplay:author>
						<googleplay:description></googleplay:description>
			<googleplay:explicit>No</googleplay:explicit>
			<podcast:locked>yes</podcast:locked>
		<podcast:guid>26c5c29f-ffe4-5ba5-a6d5-cca290470b14</podcast:guid>
		
		<!-- podcast_generator="SSP by Castos/3.14.2" Seriously Simple Podcasting plugin for WordPress (https://wordpress.org/plugins/seriously-simple-podcasting/) -->
		<generator>https://wordpress.org/?v=6.9.4</generator>
<site xmlns="com-wordpress:feed-additions:1">220829285</site>
<item>
	<title>Episode 200 &#8220;Celebrating&#8221; 200 Episodes!</title>
	<link>https://theadhdadults.uk/podcast/episode-200-celebrating-200-episodes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-200-celebrating-200-episodes</link>
	<pubDate>Mon, 24 Nov 2025 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-200-celebrating-200-episodes/</guid>
	<description><![CDATA[<p>To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the bother of having to create anything, Alex, James and Mrs AuDHD answer questions from listeners&#8230;  James isn’t allowed to do bathos, Alex steals James’s professional background, and Mrs AuDHD isn’t as proud of her weirdness since...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-200-celebrating-200-episodes/">Episode 200 “Celebrating” 200 Episodes!</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the bother of having to create anything, Alex, James and Mrs AuDHD answer questions from listeners&#8230;  James isn’t allowed to do bathos, Alex stea]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the bother of having to create anything, Alex, James and Mrs AuDHD answer questions from listeners&#8230;  James isn’t allowed to do bathos, Alex steals James’s professional background, and Mrs AuDHD isn’t as proud of her weirdness since...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-200-celebrating-200-episodes/">Episode 200 “Celebrating” 200 Episodes!</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO2425175589.mp3" length="49335500" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the bother of having to create anything, Alex, James and Mrs AuDHD answer questions from listeners&#8230;  James isn’t allowed to do bathos, Alex steals James’s professional background, and Mrs AuDHD isn’t as proud of her weirdness since...
The post Episode 200 “Celebrating” 200 Episodes! first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 200 &#8220;Celebrating&#8221; 200 Episodes!</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:51:23</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[To celebrate hitting almost incredibly managing to limp to 200 episodes of the podcast, and to stop all the bother of having to create anything, Alex, James and Mrs AuDHD answer questions from listeners&#8230;  James isn’t allowed to do bathos, Alex steals James’s professional background, and Mrs AuDHD isn’t as proud of her weirdness since...
The post Episode 200 “Celebrating” 200 Episodes! first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 199 ADHD &#038; Neuroplasticity</title>
	<link>https://theadhdadults.uk/podcast/episode-199-adhd-neuroplasticity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-199-adhd-neuroplasticity</link>
	<pubDate>Mon, 17 Nov 2025 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-199-adhd-neuroplasticity/</guid>
	<description><![CDATA[<p>Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Part 1 is the usual &#8216;welcome to the podcast nonsense&#8217;, in part 2, Alex the Psycho…. education Monkey tries to communicate poorly written science of ADHD...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-199-adhd-neuroplasticity/">Episode 199 ADHD & Neuroplasticity</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Part 1 is the usual &#8216;welcome to the podcast nonsense&#8217;, in pa]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Part 1 is the usual &#8216;welcome to the podcast nonsense&#8217;, in part 2, Alex the Psycho…. education Monkey tries to communicate poorly written science of ADHD...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-199-adhd-neuroplasticity/">Episode 199 ADHD & Neuroplasticity</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO6905093495.mp3" length="41355837" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Part 1 is the usual &#8216;welcome to the podcast nonsense&#8217;, in part 2, Alex the Psycho…. education Monkey tries to communicate poorly written science of ADHD...
The post Episode 199 ADHD & Neuroplasticity first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 199 ADHD &#038; Neuroplasticity</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:04</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[Episode 199 of the podcast covers ADHD and neuroplasticity, the lifelong capacity of the brain to change and rewire itself in response to the stimulation of learning and experience. Part 1 is the usual &#8216;welcome to the podcast nonsense&#8217;, in part 2, Alex the Psycho…. education Monkey tries to communicate poorly written science of ADHD...
The post Episode 199 ADHD & Neuroplasticity first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 198 Long-tern Effects of ADHD Medication</title>
	<link>https://theadhdadults.uk/podcast/episode-198-long-tern-effects-of-adhd-medication/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-198-long-tern-effects-of-adhd-medication</link>
	<pubDate>Mon, 10 Nov 2025 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-198-long-tern-effects-of-adhd-medication/</guid>
	<description><![CDATA[<p>Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey vomits out the science of long-term ADHD medication use, and in part 3, all three hosts offer their personal reflections. &#8220;What has...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-198-long-tern-effects-of-adhd-medication/">Episode 198 Long-tern Effects of ADHD Medication</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey vomits out the science of long-term ADHD medication use, and in ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey vomits out the science of long-term ADHD medication use, and in part 3, all three hosts offer their personal reflections. &#8220;What has...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-198-long-tern-effects-of-adhd-medication/">Episode 198 Long-tern Effects of ADHD Medication</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO9092369775.mp3" length="57965281" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey vomits out the science of long-term ADHD medication use, and in part 3, all three hosts offer their personal reflections. &#8220;What has...
The post Episode 198 Long-tern Effects of ADHD Medication first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 198 Long-tern Effects of ADHD Medication</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>01:00:22</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[Mrs AuDHD is back! Episode 198 of the podcast covers the long-term effects of ADHD. The (for now) revised format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey vomits out the science of long-term ADHD medication use, and in part 3, all three hosts offer their personal reflections. &#8220;What has...
The post Episode 198 Long-tern Effects of ADHD Medication first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 197 ADHD and Rumination</title>
	<link>https://theadhdadults.uk/podcast/episode-197-adhd-and-rumination/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-197-adhd-and-rumination</link>
	<pubDate>Mon, 03 Nov 2025 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-197-adhd-and-rumination/</guid>
	<description><![CDATA[<p>Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers (poorly) the science of ADHD and rumination, and in part 3, Alex and...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-197-adhd-and-rumination/">Episode 197 ADHD and Rumination</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monke]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers (poorly) the science of ADHD and rumination, and in part 3, Alex and...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-197-adhd-and-rumination/">Episode 197 ADHD and Rumination</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO2124237979.mp3" length="38398853" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers (poorly) the science of ADHD and rumination, and in part 3, Alex and...
The post Episode 197 ADHD and Rumination first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 197 ADHD and Rumination</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:39:59</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[Episode 197 of the podcast covers ADHD and rumunation, or repetitive thinking or dwelling on negative feelings and distress and their causes and consequences. The Season 4 format sees endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers (poorly) the science of ADHD and rumination, and in part 3, Alex and...
The post Episode 197 ADHD and Rumination first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 196 ADHD and Histamine</title>
	<link>https://theadhdadults.uk/podcast/episode-196-adhd-and-histamine/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-196-adhd-and-histamine</link>
	<pubDate>Mon, 27 Oct 2025 06:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-196-adhd-and-histamine/</guid>
	<description><![CDATA[<p>Season 4 continues with an episode on ADHD and histamine, which most people don&#8217;t realise is a neurotransmitter. The new format (for as long as it lasts) sees the endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind histamines&#8217; potential role in ADHD, and in part...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-196-adhd-and-histamine/">Episode 196 ADHD and Histamine</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Season 4 continues with an episode on ADHD and histamine, which most people don&#8217;t realise is a neurotransmitter. The new format (for as long as it lasts) sees the endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on abou]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Season 4 continues with an episode on ADHD and histamine, which most people don&#8217;t realise is a neurotransmitter. The new format (for as long as it lasts) sees the endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind histamines&#8217; potential role in ADHD, and in part...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-196-adhd-and-histamine/">Episode 196 ADHD and Histamine</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO4357711974.mp3" length="34152120" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Season 4 continues with an episode on ADHD and histamine, which most people don&#8217;t realise is a neurotransmitter. The new format (for as long as it lasts) sees the endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind histamines&#8217; potential role in ADHD, and in part...
The post Episode 196 ADHD and Histamine first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 196 ADHD and Histamine</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:35:34</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[Season 4 continues with an episode on ADHD and histamine, which most people don&#8217;t realise is a neurotransmitter. The new format (for as long as it lasts) sees the endless waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind histamines&#8217; potential role in ADHD, and in part...
The post Episode 196 ADHD and Histamine first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 195 ADHD &#038; Limerance</title>
	<link>https://theadhdadults.uk/podcast/episode-195-adhd-limerance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-195-adhd-limerance</link>
	<pubDate>Mon, 20 Oct 2025 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-195-adhd-limerance/</guid>
	<description><![CDATA[<p>Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts), sees us &#8216;banter&#8217; in part 1, in part 2, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, and in part 3, all three hosts offer personal reflections on limerance. &#8220;What has James...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-195-adhd-limerance/">Episode 195 ADHD & Limerance</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts), sees us &#8216;banter&#8217; in part 1, in part 2, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, and in part 3, all ]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts), sees us &#8216;banter&#8217; in part 1, in part 2, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, and in part 3, all three hosts offer personal reflections on limerance. &#8220;What has James...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-195-adhd-limerance/">Episode 195 ADHD & Limerance</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO1033706230.mp3" length="42918215" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts), sees us &#8216;banter&#8217; in part 1, in part 2, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, and in part 3, all three hosts offer personal reflections on limerance. &#8220;What has James...
The post Episode 195 ADHD & Limerance first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 195 ADHD &#038; Limerance</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:42</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[Season 4 continues with an episode on ADHD and limerance. The new format (for as long as it lasts), sees us &#8216;banter&#8217; in part 1, in part 2, Alex the Psycho…….education Monkey drones on about the evidence behind the subject, and in part 3, all three hosts offer personal reflections on limerance. &#8220;What has James...
The post Episode 195 ADHD & Limerance first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 194 ADHD or Something Else?</title>
	<link>https://theadhdadults.uk/podcast/episode-194-adhd-or-something-else/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-194-adhd-or-something-else</link>
	<pubDate>Mon, 13 Oct 2025 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-194-adhd-or-something-else/</guid>
	<description><![CDATA[<p>Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new format (for as long as it lasts), sees us waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind the subject, and in part 3, all three hosts offer...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-194-adhd-or-something-else/">Episode 194 ADHD or Something Else?</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new format (for as long as it lasts), sees us waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind the subj]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new format (for as long as it lasts), sees us waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind the subject, and in part 3, all three hosts offer...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-194-adhd-or-something-else/">Episode 194 ADHD or Something Else?</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO9526618321.mp3" length="43159388" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new format (for as long as it lasts), sees us waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind the subject, and in part 3, all three hosts offer...
The post Episode 194 ADHD or Something Else? first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 194 ADHD or Something Else?</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:44:57</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[Season 4 of The ADHD Adults Podcast continues with an episode on how ADHD is often misdiagnosed. The new format (for as long as it lasts), sees us waffle in part 1, in part 2, Alex the Psycho…….education Monkey bores on about the evidence behind the subject, and in part 3, all three hosts offer...
The post Episode 194 ADHD or Something Else? first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 193 ADHD &#038; Dysautonomia</title>
	<link>https://theadhdadults.uk/podcast/episode-193-adhd-dysautonomia/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-193-adhd-dysautonomia</link>
	<pubDate>Mon, 06 Oct 2025 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-193-adhd-dysautonomia/</guid>
	<description><![CDATA[<p>After a wee (erm, massive) break, we&#8217;re back! Season 4 of The ADHD Adults Podcast starts with an episode on dysautonomia. In a slight format change, we waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers the evidence behind the subject, and in part 3, all three hosts offer personal reflections on...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-193-adhd-dysautonomia/">Episode 193 ADHD & Dysautonomia</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[After a wee (erm, massive) break, we&#8217;re back! Season 4 of The ADHD Adults Podcast starts with an episode on dysautonomia. In a slight format change, we waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers the evidence behind the]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>After a wee (erm, massive) break, we&#8217;re back! Season 4 of The ADHD Adults Podcast starts with an episode on dysautonomia. In a slight format change, we waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers the evidence behind the subject, and in part 3, all three hosts offer personal reflections on...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-193-adhd-dysautonomia/">Episode 193 ADHD & Dysautonomia</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO7369533877.mp3" length="41492152" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[After a wee (erm, massive) break, we&#8217;re back! Season 4 of The ADHD Adults Podcast starts with an episode on dysautonomia. In a slight format change, we waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers the evidence behind the subject, and in part 3, all three hosts offer personal reflections on...
The post Episode 193 ADHD & Dysautonomia first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 193 ADHD &#038; Dysautonomia</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:43:13</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[After a wee (erm, massive) break, we&#8217;re back! Season 4 of The ADHD Adults Podcast starts with an episode on dysautonomia. In a slight format change, we waffle in part 1, in part 2, Alex the Psycho…….education Monkey delivers the evidence behind the subject, and in part 3, all three hosts offer personal reflections on...
The post Episode 193 ADHD & Dysautonomia first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 192 ADHD and Shame</title>
	<link>https://theadhdadults.uk/podcast/episode-192-adhd-and-shame/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-192-adhd-and-shame</link>
	<pubDate>Mon, 26 May 2025 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-192-adhd-and-shame/</guid>
	<description><![CDATA[<p>It&#8217;s a shame, but we&#8217;re back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and shame. As usual, Alex, the Psycho…….education Monkey vomits the evidence behind the subject; Alex and James offer personal reflections on shame while Mrs AuDHD is resting, and in part three listeners&#8217; questions are answered . &#8216;What...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-192-adhd-and-shame/">Episode 192 ADHD and Shame</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[It&#8217;s a shame, but we&#8217;re back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and shame. As usual, Alex, the Psycho…….education Monkey vomits the evidence behind the subject; Alex and James offer personal reflections on shame w]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>It&#8217;s a shame, but we&#8217;re back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and shame. As usual, Alex, the Psycho…….education Monkey vomits the evidence behind the subject; Alex and James offer personal reflections on shame while Mrs AuDHD is resting, and in part three listeners&#8217; questions are answered . &#8216;What...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-192-adhd-and-shame/">Episode 192 ADHD and Shame</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO1244009836.mp3" length="49922703" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[It&#8217;s a shame, but we&#8217;re back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and shame. As usual, Alex, the Psycho…….education Monkey vomits the evidence behind the subject; Alex and James offer personal reflections on shame while Mrs AuDHD is resting, and in part three listeners&#8217; questions are answered . &#8216;What...
The post Episode 192 ADHD and Shame first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 192 ADHD and Shame</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:51:59</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[It&#8217;s a shame, but we&#8217;re back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and shame. As usual, Alex, the Psycho…….education Monkey vomits the evidence behind the subject; Alex and James offer personal reflections on shame while Mrs AuDHD is resting, and in part three listeners&#8217; questions are answered . &#8216;What...
The post Episode 192 ADHD and Shame first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>

<item>
	<title>Episode 191 ADHD and Interoception</title>
	<link>https://theadhdadults.uk/podcast/episode-191-adhd-and-interoception/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=episode-191-adhd-and-interoception</link>
	<pubDate>Mon, 19 May 2025 04:00:00 +0000</pubDate>
	<dc:creator><![CDATA[The ADHD Adults]]></dc:creator>
	<guid isPermaLink="false">https://theadhdadults.uk/podcast/episode-191-adhd-and-interoception/</guid>
	<description><![CDATA[<p>Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal state of the body. As usual, Alex, the Psycho…….education Monkey spews the evidence behind the subject; both hosts offer personal reflections on interoception, and in part three listeners&#8217; questions are answered (largely because it&#8217;s easier than...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-191-adhd-and-interoception/">Episode 191 ADHD and Interoception</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></description>
	<itunes:subtitle><![CDATA[Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal state of the body. As usual, Alex, the Psycho…….education Monkey spews the evidence behind the subject; both hosts offer person]]></itunes:subtitle>
	<content:encoded><![CDATA[<p>Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal state of the body. As usual, Alex, the Psycho…….education Monkey spews the evidence behind the subject; both hosts offer personal reflections on interoception, and in part three listeners&#8217; questions are answered (largely because it&#8217;s easier than...</p>
<p>The post <a href="https://theadhdadults.uk/podcast/episode-191-adhd-and-interoception/">Episode 191 ADHD and Interoception</a> first appeared on <a href="https://theadhdadults.uk">The ADHD Adults</a>.</p>]]></content:encoded>
	<enclosure url="https://traffic.megaphone.fm/APO5092374541.mp3" length="48265953" type="audio/mpeg"></enclosure>
	<itunes:summary><![CDATA[Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal state of the body. As usual, Alex, the Psycho…….education Monkey spews the evidence behind the subject; both hosts offer personal reflections on interoception, and in part three listeners&#8217; questions are answered (largely because it&#8217;s easier than...
The post Episode 191 ADHD and Interoception first appeared on The ADHD Adults.]]></itunes:summary>
	<itunes:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></itunes:image>
	<image>
		<url>https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg</url>
		<title>Episode 191 ADHD and Interoception</title>
	</image>
	<itunes:explicit>false</itunes:explicit>
	<itunes:block>no</itunes:block>
	<itunes:duration>00:50:16</itunes:duration>
	<itunes:author><![CDATA[The ADHD Adults]]></itunes:author>	<googleplay:description><![CDATA[Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal state of the body. As usual, Alex, the Psycho…….education Monkey spews the evidence behind the subject; both hosts offer personal reflections on interoception, and in part three listeners&#8217; questions are answered (largely because it&#8217;s easier than...
The post Episode 191 ADHD and Interoception first appeared on The ADHD Adults.]]></googleplay:description>
	<googleplay:image href="https://theadhdadults.uk/wp-content/uploads/2023/06/The-ADHD-Adults-Podcast-3.jpg"></googleplay:image>
	<googleplay:explicit>No</googleplay:explicit>
	<googleplay:block>no</googleplay:block>
</item>
	</channel>
</rss>
